Fish Stew Recipe

Fish is a good source of omega oils and is quite healthy. Fish stew provides the body with many nutrients and is great for children. However, when deciding which type of fish to use in your stew, it is best to be conscious of who will be eating it. Tilapia has many small bones and kids would have a hard […]

Read more

Preventing pests in the Kitchen

A kitchen being the focal point of food preparation should always be clean and free from all pests. This doesn’t always happen and all necessary measure should be taken to ensure that it is spotless. A dirty kitchen can prevent visitors from eating anything in your house for fear of illness. Cockroaches running up and down your wall and rats […]

Read more

How to Fry Rice

Rice is a very easy food to prepare. There are so many recipes available from differrent counties and communities. The rice can be white or brown, with the brown being more nutritious because it has more fibre than the white variety.I will share this simple recipe I cook often and greatly love. I am certain you will love it too. […]

Read more

Karibu…Welcome…Bienvenue

Hello and welcome. This is my first blog post.  I’ve started it to share my knowledge of cooking and kitchen ideas with everyone. Preparing food is a favourite pastime of mine and I love trying out new recipes with different ingredients and different cooking styles. Most of the recipes are my own. I’ve also tried to improve on ideas from […]

Read more