6 Health Benefits of Papayas

There are many health benefits of papayas that many people are not aware of. They are deliciously sweet and very refreshing on hot and sunny days. The papaya, also known as pawpaw, is a very healthy tropical fruit that is very rejuvenating and nutritious. It has strong antioxidant properties that make it an ideal fruit for preventing various illnesses. Papayas […]

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7 Warning Signs That You Should Be Detoxing

Kidneys are one of the most important organs in our bodies. They work by filtering blood, removing excess water and sodium, passing urea, handling all the toxins that come into our bodies and excreting these toxins through urine. They work with the liver in detoxing to ensure that we stay healthy with clear skin and an ideal body weight. However, […]

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Facts About Grapes: Did You Know This?

facts about grapes

Grapes are berries and are mostly eaten raw. They are also used in making wine, juice, jam, jelly, vinegar and grape seed oil. They grow in clusters of between 15 to 300. They come in various colours like pink, green, blue, black or yellow. Here are more facts about grapes: 5 Health Benefits And Facts About Grapes Grapes are rich […]

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10 Quick Facts About Tomatoes

Ripe cherry tomatoes

Tomatoes are fruits and have been grown in various parts of the world for decades. They are scientifically known as Solanum lycopersicum. The most common varieties are red in colour. The¬†heirloom varieties can be red, green, yellow, purple or orange. Green tomatoes that are ripe tend to have vertical stripes or other variations in the coloring. They are also sweet […]

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Want To Lose Weight? Drink More Green Tea

Green tea is very nutritious. It has been drank by many people for many years and they have praised its numerous health benefits. A number of scientific studies have been conducted in recent years to investigate the health benefits of green tea and the results showed that frequent intake improves brain function, lowers the risk of various types of cancer […]

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