Simple Bean Stew

This bean recipe is simple and does not take a long time to prepare after the initial boiling of the beans. It can be used for any type of beans whether pinto beans, black beans or any other. Boiling can take between an hour and two depending on the type of beans. Ingredients: 1 cup boiled beans Cooking oil 1 […]

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Quick Bean stew

In a number of estates in Nairobi, it is common to find food vendors selling cooked Githeri, beans and green grams. You can eat the Githeri as it is or cook further with additional ingredients. Whenever I get home feeling tired, I buy from these food vendors then quickly fry them at home. For the beans, here is a simple […]

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