Minced Soya Pieces with Cabbage

As I had stated in a previous post, soya is a good source of proteins and carbohydrates. It can be used as a substitute of red meat and it is very nutritious. In this recipe, the soya pieces are smaller and the end result resembles minced meat. The brand I will use is Proya but of course you are at […]

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Boiled only beef/chicken stew

Considering that today most of us eat unhealthy foods compared to our grandparents and great-grandparents, I think it is good that we try as much as possible to reduce our intake of these foods.I don’t like using a lot of cooking fat or oil when cooking, although some dishes require it especially those that have to be dip-fried. Lately, I […]

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