Green Grams Stew

Green grams are also referred to as mung beans. They have many health benefits and are widely grown and consumed in various parts of the world. They are a common meal on my table not just because of their nutritional value but because they are easy to cook and can be served with many of my other favourite main dishes. […]

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Health Benefits of Green Grams

Green grams or mung beans supply many nutrients to the body. They provide proteins which assist in the production of blood cells and antibodies that protect the body from diseases. They aid in repairing worn out tissues and in helping the body perform vital functions like transporting molecules. Green grams also provide the body with fiber that helps in digestion […]

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