6 Health Benefits of Papayas

The papaya, also known as pawpaw, is a very healthy tropical fruit that is very refreshing and nutritious. It has strong antioxidant properties that make it an ideal fruit for preventing various illnesses. Papayas contain papain, an enzyme that helps digest proteins and it is more concentrated in the fruit when unripe. NB: Papain is used to make digestive enzyme […]

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