Simple Delicious Meals on a Budget
Considering that today most of us eat unhealthy foods compared to our grandparents and great-grandparents, I think it is good that we try as much as possible to reduce our intake of these foods.I don’t like using a lot of cooking fat or oil when cooking, although some dishes require it especially those that have to be dip-fried. Lately, I […]
Read moreThis is another very easy toast recipe I prefer for Saturday and Sunday mornings.I like it since it is not only tasty but also because I can make a good number of toast slices using few eggs, even as few as three or four.I hope you like it too. Put little salt or none at all depending on your preference. […]
Read moreWhen I didn’t have a toaster, I enjoyed these toasted bread slices for breakfast for a long time. I prefer spreading some little margarine on the bread though they’d still be okay without. Needed: Slices of bread Margarine (optional) Skillet/Flat frying pan Procedure:1. Put dry frying pan on heat to warm.2. Spread margarine on both sides of the slices. 3. […]
Read moreIn a number of estates in Nairobi, it is common to find food vendors selling cooked Githeri, beans and green grams. You can eat the Githeri as it is or cook further with additional ingredients. Whenever I get home feeling tired, I buy from these food vendors then quickly fry them at home. For the beans, here is a simple […]
Read moreHaving lots of fruits in the kitchen is not only healthy for your family but it can enable you quickly prepare a fruit salad to go along with your meals. It is common knowledge that daily intake of fruits and vegetables is good for your well being. Fruits have lower levels of calories compared to other foods and therefore consuming […]
Read moreHere is a simple recipe I like for cooking fish like tilapia. It doesn’t take a lot of time to prepare and can be served with ugali or rice. Ingredients:1. 1 whole fish, cleaned2. 1 onion3. 2 large tomatoes4. Dhania/Coriander5. Crushed ginger6. Crushed garlic7. Fresh lemon juice8. Pepper (optional)9. Royco Method:1. In a small bowl, mix the crushed garlic, ginger […]
Read moreRice is a very easy food to prepare. There are so many recipes available from differrent counties and communities. The rice can be white or brown, with the brown being more nutritious because it has more fibre than the white variety.I will share this simple recipe I cook often and greatly love. I am certain you will love it too. […]
Read moreHello and welcome. This is my first blog post. I’ve started it to share my knowledge of cooking and kitchen ideas with everyone. Preparing food is a favourite pastime of mine and I love trying out new recipes with different ingredients and different cooking styles. Most of the recipes are my own. I’ve also tried to improve on ideas from […]
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