Simple Delicious Meals on a Budget
Potatoes are good sources of carbohydrates. They are simple to prepare and can be served with any type of soup, stew or vegetables. Ingredients: Irish potatoes Butter/margarine Salt Method: Cut the potatoes into smaller pieces, add salt then boil until tender. Drain excess water. Add butter or margarine then mash until smooth but firm. Serve.
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In Kenya, viazi karai (deep fried potatoes) are very common. They are cooked in restaurants, homes and roadside vendors. They are highly favoured not only for their deliciousness but also for the fact that they are very simple to prepare. Viazi Karai are typically made from Irish potatoes. These are readily available everywhere & I’m sure you can easily get […]
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