Tag: tui

Nutritional Health Benefits of Coconuts

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There are many benefits of coconuts both financially and nutritionally. They are vastly found growing naturally in coastal areas. The trees are usually tall and slender with no branches making them difficult to climb for inexperienced persons. Notches are made on the trunk so that one uses them to reach the top. The entire coconut tree is very useful, from […]

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Collard greens/Spinach with coconut milk

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Previously, I shared with you a simple recipe of cooking collard greens (sukuma wiki) and spinach with few ingredients. In this recipe, I will show you how to prepare the collards in coconut milk.Coconut milk can be bought from supermarkets ready to cook in its liquid form or dried where you would have to make the milk at home using […]

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